Is it possible to shovel your way out of seasonal depression? Years ago I cancelled our snow plow service and took up the shovel to see. I live in Michigan where we often get buried in snow. And after every…
Welcome to Wintering Well.
This is a space dedicated to surviving and managing seasonal depression, winter blues, and the general “winters” of life. You can survive, and even ENJOY, winter. Come on in for resources, tips, and inspiration. I’m so glad you’re here.
Learn MoreIs it possible to shovel your way out of seasonal depression? Years ago I cancelled our snow plow service and took up the shovel to see. I live in Michigan where we often get buried in snow. And after every…
Many of us struggle in the winters or have friends or family that do. The following…
Seasonal Affective Disorder, also known as SAD or Seasonal Depression, is a type of depression that…
