This is a space dedicated to surviving and managing seasonal depression, winter blues, and the general “winters” of life. You can survive, and even ENJOY, winter. Come on in for resources, tips, and inspiration. I’m so glad you’re here.
Many of us struggle in the winters or have friends or family that do. The following resources are for anyone who wants to learn more about Seasonal Affective Disorder (SAD), aka Seasonal Depression or Winter Blues. Talking to a doctor…